2024 emsclult makina owonjezera

IchiMakina a EmsculptAli ndi zabwino zotsatirazi:
1, kuchuluka kwapamwamba kwambiri kwamphamvu kwambiri
2, imatha kulumikizana ndi minofu yosiyanasiyana.
3, ma radian ogwiritsira ntchito ndi ma radian amakhala bwino okwanira kuzungulira mkono ndi ntchafu, kupangitsa kukhala kosavuta kugwira ntchito.
4, zinayi zogulira, njira zinayi zimathandizira kutulutsa mphamvu kwamatsenga, kumatha kugwira ntchito ziwiri kapena zinayi nthawi yomweyo, zoyenera kwa amuna ndi akazi.
5, RF Njira yokwanira yodziyimira pawokha yamagetsi yotulutsa, ndipo imathandizira kugwira ntchito munthawi yomweyo mphamvu ziwiri pogwiritsa ntchito ma hansimu amodzi kapena awiri.
6, mphamvu (RF Kutentha) imatulutsidwa mkati mwa kunja popanda kuwonongeka pakhungu ndi minofu. Njira yochizira ndi yotentha komanso yabwino.
7, Ndiotetezeka komanso osakhala owononga, osakhala pano, osakhala hypertherheria, komanso osakhala radiation, ndipo osasinthanso.
8, palibe opaleshoni, wopanda jakisoni, wopanda mankhwala, kuchita masewera olimbitsa thupi, opanda chakudya, opanda chakudya chimatha kutentha mafuta ndikumakonzanso zingwe.
9, kusunga nthawi ndi khama, kungogona kwa mphindi 30 = 30000 Minofu (yofanana ndi 30000 mimba / squats)
10, Ndi mtundu wosavuta kugwira ntchito ndi mtundu wa bandeji. Mutu wogwira ntchito umangofunika kuyikidwa pa ntchito yoyendetsera mlendo, ndipo imatha kukulimbikitsidwa ndi gulu lapadera la zida zapadera, popanda kufunikira kwa wopanga kupanga, zomwe zili zosavuta komanso zosavuta.
11, ndi zowononga zinthu, ndipo njirayi ndiyosavuta komanso yabwino. Ingogonani ndikukumana ndi minofu imayamwa.
12, pa mankhwalawa, pamakhala kumverera kokha kwa minyewa yokha, yopanda ululu komanso yopanda thukuta, ndipo palibe chifukwa cha thupi, ingochitani.
13, pali maphunziro oyesa oyenera kutsimikizira kuti zotsatirapo zake ndizodabwitsa. Zimangotenga chithandizo chamankhwala 4 pasanathe milungu iwiri, ndipo theka lililonse la ola, mutha kuwona zotsatira zakukonzanso mizereyo mu mankhwalawo.
14, Chipangizo chozizira chimapangitsa kuti mutuwo usapangitse kutentha kwambiri, ndipo chogwirira chimatha kugwira ntchito mopitirira nthawi yayitali, chomwe chimathandiza kwambiri moyo wa ntchito ndi chitetezo champhamvu, ndipo chimachita zokhazikika.