1. Chitani ntchito yabwino ya pakhungu chifukwa abwenzi achikazi amalipira mwapadera chifanizo chawocho, pomwe tsitsili lili ndi mphamvu yochotsa tsitsi. Ngakhale njira itiDIODA ya Kuchotsa Tsitsi, zimawononga khungu. Chifukwa chake, choyamba tiyenera kupanga ntchito yotsitsimutsa pakhungu. Titha kuyeretsa khungu ndi madzi, kenako timachotsa utsi pang'ono, womwe umangochotsa khungu laling'ono, ndipo amangochotsa khungu lochepetsera, komanso kuwonjezera thupilo mthupi.
2. Khalani ndi khungu komanso molakwika nthawi zonse pambuyo pa daide laser kuchotsera, khungu ndi losavuta kuwuma, lolani zambiri m'dzinja, kotero kuti ntchito yonyowa iyenera kuchitika bwino. Khungu pambuyoDIODA ya Kuchotsa Tsitsindi osalimba. Titha kusankha zinthu zina zosamalira khungu ndikuyesa kusankha zachilengedwe zoyera popewa kupewa matenda.
3. Pewani dzuwa mwachindunji mutachotsa tsitsi, sitiyenera kuwongolera khungu ndi dzuwa. Mitengo ya UV imapangitsa kuti masamba azikhala kachiwiri, ndipo ndikosavuta kuyesa mwachangu melanin. Ngakhale muyenera kuchita dzuwa, simuyenera kutsatira sunscreen. Yesetsani kukhala m'nyumba kwakanthawi, musazionetse nthawi yomweyo.
Post Nthawi: Feb-03-2023