Pansi pa mankhwalawa pang'onopang'ono amayamba nyenyezi zowala m'munda wokongola chifukwa cha mfundo zake zabwino kwambiri, zotsatira zabwino zokongola komanso kugwiritsa ntchito mosavuta. Makina okongola awa, omwe amakhazikitsa ukadaulo, chitetezo ndi chothandiza, ndikutsogolera zomwe zimachitika pakhungu lanu, kulola kukonda kukongola kulikonse kukhala ndi khungu labwino komanso lokongola.
Mfundo Zogwirira Ntchito: Kuwala kwa ukadaulo, chakudya chachikulu
Pakati pa mankhwala ofiira a mankhwalawa amagona muukadaulo wa mankhwala apadera. Imagwiritsa ntchito fyuluta yapadera kuti ipange gulu lofiira lofiyira pakati pa 600 ~ 700nm. Kuwala komwe kumalumikizana ndi minofu yaumunthu ndipo kumatha kufika pakhungu lakuya kwa khungu. Mitochondria, ngati "mphamvu yamagetsi" ya maselo, zimakhala zowoneka bwino kwambiri. Pansi pa kuwunika kwa kuwala kofiyira, ntchito yosangalatsa ya Mitochondria ya Mitochondria ikuwonjezera, polimbikitsa proteabolism, protein synthesis ndi kuwonongeka kwa khungu.
Kuphatikiza apo, chipangizo chofiira chofiira chimaphatikizanso ukadaulo wapafupi (Nir), wokhala ndi miyambo ya 700nm ~ 1100nm, zomwe zingathe kulimbikitsa kukonza kwa khungu, potero kudyetsa khungu mozama ndi kukonza.
Zolemba Zogwiritsira Ntchito ndi Ntchito:
1. Kukongola ndi kusamalira khungu
Sinthani khungu: Gulu Loyera lofiira limatha kulowa mkati mwa khungu, limalimbikitsa kupanga kwa collagen, kukulitsa zingwe zotupa, zimachepetsa makwinya komanso mizere yabwino, ndikupanga khungu. Izi zimathandiza kwambiri otsutsa komanso kukonza mawonekedwe onse a pakhungu.
Kuchotsa Agne ndi Whinja: Kuwala kofiyira kofiyira kungalepheretse kutupa kwakhungu ndikuchepetsa kugwera. Itha kuzirala ziphuphu za zilonda zam'mimba, kuwongolera khungu, ndikuthandizira kubwezeretsa khungu kukhala labwino.
PERANI KUSINTHA KWA Khungu: Mabala obwera chifukwa cha zowawa, opaleshoni, magetsi ofiira amatha kuwonjezera ma bala a bala, kuchepetsa mapangidwe, ndikulimbikitsa chilengedwe cha khungu.
2. Thandizo lazaumoyo
Kukhumudwa: Kuwala kofiyira kofiyira kumatha kuthetsa minofu ndi kupweteka kwamisonkho, ndipo ali ndi vuto linalake, komanso lopepuka.
Zikuyenda tulo: Kafukufuku wina akuwonetsa kuti kugwiritsa ntchito zopepuka zofiira kumathandizanso kukonzanso kugona. Ogwiritsa ntchito amathandiza kuti ogona agone bwino mwa kuwongolera wotchi yachilengedwe ya thupi ndikupumula thupi ndi malingaliro.
3. Chithandizo cha matenda ena
Kupewa Myopi Kuunikira maso ndi gulu lina loyera limatha kuyambitsanso maselo, kusintha ntchito, ndikuchita mbali ina pakuwongolera ndi kupewa kwa myopia. Komabe, ziyenera kudziwidwa kuti kugwiritsa ntchito m'derali kudalipobe pakufufuza komanso kufufuza, ndipo zotsatira zake zingakhale zosiyanasiyana kwa munthu.
4. Kusamalira ndi kusamalira kwanu
Zovuta: Makina ofiira a mankhwalawa amapangidwa kuti azikhala ochepa komanso owoneka bwino kuti azigwiritsa ntchito kwawo komanso kugwiritsa ntchito patokha. Ogwiritsa ntchito amatha kugwiritsa ntchito mankhwala osintha ndi chisamaliro potengera zosowa zawo komanso dongosolo.
Post Nthawi: Aug-29-2024