Tsegulani Kuchepetsa Kuchepetsa: Chitsogozo chogwiritsa ntchito ma emostosvo othandizira mankhwala

Mapeto a ma endomspopy ndi ukadaulo wodulira womwe umaphatikiza micro-stibration kugwedezeka ndi micro-courmination kuti ilinganitse madera omwe ndikulongosola za thupi ndikulimbikitsa mapindu osiyanasiyana azaumoyo, kuphatikizapo kuchepa mphamvu. Kuchita zinthu zatsopanozi kwatchuka muulemerene ndi zolimbitsa thupi kuti athe kuyambitsa mavuto, kuchepetsa cellulite, ndikusintha thupi lonse.

KumvetsaMapeto:
Musanalowe m'magulu a ma endostrospy mankhwala makina operewera, ndikofunikira kuti mumvetse mfundo zofunika kwambiri zomwe zidafunikira. Mapeto ake amagwiritsa ntchito chida chokhala ndi magawo ang'onoang'ono (ma endophestere) omwe amatulutsa zokutira ndi zopsinjidwa pamayendedwe enieni ndi mphamvu zapadera. Kugwedezeka kumeneku kumalowa mkati mwathu mu minyewa, zolimbitsa thupi za lymphatic, kukonza magazi, ndikulimbikitsa kagayidwe ka maselo.

Chitsogozo cha sitepe ndi sitepe kuti mugwiritse ntchito ma emostospheres mankhwala ochepetsa thupi:
Kusankhidwa kwa malo:
Dziwani madera omwe muli m'thupi lanu komwe mukufuna kuyang'ana kwambiri kuwonda. Ma Endostrose mankhwala amatha kulinganiza magawo osiyanasiyana, kuphatikiza pamimba, ntchafu, matako, manja, ndi chiuno. Sinthani makonda pa makinawo kuti ayang'anire madera omwe mukufuna bwino.
Kugwiritsa ntchito mankhwala:
Dzikhazikeni nokha pabedi kapena mpando, onetsetsani kuti malo osungirako akukhudzidwayo awululidwa. Makina a marofepys amagwiritsidwa ntchito mwachindunji pakhungu pogwiritsa ntchito zozungulira zozungulira. Wothandizira kapena wosuta amawoloka chipangizocho pakhungu, kulola ma emosests kupulumutsa micro-kugwedezeka ndi mitundu yolimba.

Kuchiza Nthawi ndi pafupipafupi:
Kutalika kwa chiphunzitso chilichonse cha endomrepy kumatha kusiyanasiyana kutengera malo osungirako, kulimba mtima, komanso zolinga payekha. Nthawi zambiri, gawo limatenga mphindi 15 mpaka 30 padera lililonse. Kuchuluka kwa mankhwalawa kumatha kukhala yosiyanasiyana koma nthawi zambiri kumalimbikitsidwa katatu pa sabata kukhala ndi zotsatira zabwino.
Kutsatira ndi kukonza:
Mukamaliza gawo, ndikofunikira kutsatira malingaliro aliwonse omwe amapereka chithandizo choperekedwa ndi akatswiri anu. Izi zitha kuphatikizira kukhala hydut, kuchita zolimbitsa thupi, komanso kukhalabe ndi chakudya chokwanira kuti muchepetse kuchepa. Magawo otsatila pafupipafupi angathandize kutsata kupita patsogolo ndikusintha dongosolo la chithandizolo ngati pakufunika.

Ubwino wa Ma Endostsvo adathandizira kuchepetsa thupi:
Kukula kwa lympoe, kamene kamachotsa poizoni ndi madzi owonjezera kuchokera mthupi.
Kupititsa kufalikira, kumapangitsa kuti mpweya wabwino ukhale ndi mpweya wabwino komanso kuchuluka kwa chakudya.
Kuchepetsa kwa cellulite komanso kumakuru kumayiko ena, zomwe zimapangitsa khungu labwino, lakhungu lotentha komanso kufalitsa thupi.
Kuyambitsa ulusi wa minofu, zomwe zimathandizira kuti zitheke ndi kulimbikitsa madera omwe tamangidwa.
Kusintha kwa njira zachilengedwe za thupi, kumalimbikitsa kukhala bwino komanso kulimba.