1. Nsidze zokulirapo
M'miyoyo yathu, titha kupeza kuti okalamba omwe ali m'thupi nthawi zambiri amakhala mthupi, ndipo kutalika kwa nsidze. Nsidze zakuda zikuwonetsa kuti thanzi ndi lathanzi, lomwe limawonetseranso Qi ndi magazi.
Ndi q yokwanira qi ndi magazi m'thupi, ziwalo zosiyanasiyana za thupi zimatha kukhala bwino ndi magazi ndi oxygen.
2. Tsitsi lakuya
Ndikhulupirira kuti mzimayi aliyense akufuna kukhala ndi tsitsi lakuda, lomwe silidzangowonjezera mfundo za nkhope zawo, koma munthu wonse aziwoneka wokongola komanso wokongola kwambiri. Komabe, azimayi ena m'moyo ndi achikaso komanso achikasu, ndipo tsitsi lawo ndi laling'ono kwambiri, lomwe likhoza kukhala chiwonetsero cha thanzi labwino.
Ngati tsitsi lanu likhala lamdima komanso landiweyani, limawoneka lokongola kwambiri, lomwe lidzafotokozanso tanthauzo la lingaliro la impso.
Shen Jing, yemwe ali ndi tsitsi lokwanira lokwanira, silingangolimbikitsa kubadwa kwa impso Qi, komanso udyetse thupi. Ngati tsitsi lanu litayambanso, ndi machitidwe abwino komanso moyo wautali.
Mu zaka zapakati, ngati tsitsili ndi lakuda ndi wandiweyani, sipadzakhala kokwanira kutsimikizira kuti ntchito yaimpso ndi yolimba ndipo kugwiritsidwa ntchito kwa qi ndi magazi sizikusintha. Izi ndizofanananso ndi thanzi labwino komanso kukhala ndi moyo wautali.
3. Tsitsi
Anzawo achimwene agogo a agogo amawopa kwambiri tsitsi lanjala. Chifukwa chakulimwe ndi nyengo yamiyendo ndi miyendo yowulula, ndi abwenzi achikazi amavala mafashoni, osamveka kwambiri kwa amayi omwe ali ndi tsitsi lamphamvu kumbuyo, kotero abwenzi achikazi nthawi zonse amayesera kuti musunthire tsitsi.
Amayi nthawi zambiri amakhala zolengedwa zokongola m'maso mwa anthu, abwenzi achikazi safuna kuwononga fano lawo. M'malo mwake, aliyense sangadziwe kuti mphamvu ya tsitsi la ntchekika, imakhala yathanzi.
Tsitsi la Undermm ndilochuluka kwambiri, lomwe limayimira zidutswa za sebaceous pansi pa kholo, mphamvu ya kachakudya cha thupi.
Post Nthawi: Feb-02-2023