1. Zinsinsi zokhuthala
M'miyoyo yathu, titha kupeza kuti okalamba omwe amakhala nthawi yayitali m'thupi amakhala owundana, ndipo ngakhale kutalika kwa nsidze kumakhala kotalika. Zinsinsi zazikuluzikulu zikuwonetsa kuti thanzi liri lathanzi, lomwe limakhalanso chiwonetsero cha qi ndi magazi okwanira.
Ndi qi ndi magazi okwanira m'thupi, ziwalo zosiyanasiyana za thupi zimatha kudyetsedwa bwino ndi magazi ndi mpweya.
2. Tsitsi lakuya
Ndikukhulupirira kuti mkazi aliyense akufuna kukhala ndi tsitsi lakuda, lomwe silidzangowonjezera mfundo za nkhope zawo, koma munthu yense adzawoneka wamng'ono komanso wokongola kwambiri. Komabe, amayi ena m'moyo amakhala achikasu ndi achikasu, ndipo tsitsi lawo ndi laling'ono kwambiri, lomwe lingakhale chiwonetsero cha thanzi labwino.
Ngati tsitsi lanu ndi lakuda komanso lakuda, limawoneka lokongola kwambiri, lomwe lidzafotokozerenso mosadziwika bwino mawonekedwe a impso.
Shen Jing, yemwe ali ndi tsitsi lokwanira la impso, sangathe kulimbikitsa kubadwa kwa impso qi, komanso kudyetsa thupi. Ngati tsitsi lanu limakhalanso lobiriwira, ndilo makhalidwe a thanzi labwino komanso moyo wautali.
Pakati pa zaka zapakati, ngati tsitsi liri lakuda ndi lolemera, sipadzakhala kawirikawiri kutayika tsitsi, zomwe zimakhala zokwanira kutsimikizira kuti ntchito yaimpso ndi yamphamvu ndipo ntchito ya qi ndi magazi imakhala yosasokonezeka. Ichinso ndi mtundu wa chiwonetsero cha thanzi labwino ndi moyo wautali.
3. Yemwetsani tsitsi
Agogo aakazi a m'chilimwe amaopa kwambiri tsitsi la m'khwapa. Chifukwa chilimwe ndi nyengo ya manja ndi miyendo yowonekera, ndipo abwenzi achikazi amavala mafashoni, amayi omwe sali oganiza bwino kwa amayi omwe ali ndi tsitsi lamphamvu la m'khwapa, choncho abwenzi achikazi nthawi zonse amayesa kupukuta tsitsi la kukhwapa.
Akazi nthawi zambiri amakhala zolengedwa zokongola pamaso pa anthu, kotero mabwenzi achikazi safuna kuwononga chithunzi chawo. Ndipotu, aliyense sangadziwe kuti tsitsi la kukhwapa limakhala lamphamvu, thupi limakhala lathanzi.
Tsitsi la m'khwapa kwambiri, amene akuimira sebaceous tiziwalo timene timatulutsa pansi pa mkhwapa, mphamvu kagayidwe kachakudya thupi.
Nthawi yotumiza: Feb-02-2023