Chidziwitso ndi luso losamalira khungu m'nyengo yozizira

M'nyengo yozizira, khungu lathu limakumana ndi mavuto ambiri chifukwa cha nyengo yozizira komanso mpweya wouma m'nyumba. Lero, tikukubweretserani chidziwitso chosamalira khungu m'nyengo yozizira komanso kupereka upangiri wa akatswiri momwe mungasungire khungu lanu kukhala lathanzi komanso lowala nthawi yozizira. Kuyambira njira zoyambira zosamalira khungu mpaka njira zamakono monga kukonzanso khungu la IPL, tidzakambirana zonse. Pitirizani kuwerenga kuti mupeze malangizo osamalira khungu m'nyengo yozizira.
M'nyengo yozizira, kutentha kozizira komanso chinyezi chochepa zimatha kuchotsa chinyezi pakhungu lanu, zomwe zimapangitsa kuti khungu lanu likhale louma, lotupa komanso lokwiya. Ndikofunikira kusintha njira yanu yosamalira khungu malinga ndi nyengo.
1. Kumwa madzi okwanira kumathandiza kuti khungu lanu likhale ndi madzi okwanira kuyambira mkati mpaka kunja. Kuphatikiza apo, ndikofunikira kunyowetsa khungu lanu ndi mafuta oyenera a m'nyengo yozizira. Yang'anani zinthu zomwe zili ndi zosakaniza zonyowetsa monga hyaluronic acid ndi ceramides.
2. Pangani kunyowetsa khungu kukhala sitepe yomwe siinganyalanyazidwe muzochita zanu za tsiku ndi tsiku zosamalira khungu. Sankhani mafuta onyowetsa khungu okhuta komanso opatsa thanzi kuti muthane ndi kuuma kwa nyengo yozizira. Pakani mowolowa manja mukatsuka kuti musunge chinyezi.

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3. Kuchotsa khungu lakufa ndikofunikira kwambiri kuti khungu lichotse maselo a khungu lakufa ndikuwulula khungu latsopano komanso lowala. Komabe, muyenera kukhala ofatsa mukachotsa khungu la khungu m'nyengo yozizira chifukwa khungu lanu limakhala losavuta kumva.
4. Kukhala ndi moyo wathanzi kumathandiza kuti khungu lonse likhale ndi thanzi labwino. Kudya zakudya zoyenera, kuchita masewera olimbitsa thupi nthawi zonse komanso kugona mokwanira kumathandiza kwambiri kuti khungu lanu likhale lowala komanso lathanzi m'nyengo yozizira.
5. Kubwezeretsa khungu la IPL ndi njira yosavulaza yomwe ingathetse mavuto osiyanasiyana a khungu, kuphatikizapo kuchepetsa mawanga okalamba, kuwonongeka kwa dzuwa, komanso kukonza kapangidwe ka khungu lonse ndi kamvekedwe kake.
Zomwe zili pamwambapa ndi chidziwitso ndi luso losamalira khungu m'nyengo yozizira lomwe mwagawana nanu lero.

Ngati mukufuna makina okonzanso khungu a IPL kapena zida zina zokongoletsera, chonde titumizireni uthenga.

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Nthawi yotumizira: Disembala-01-2023