Njira yofulumira kwambiri yochepetsera thupi 1: Imwani tiyi musanadye ndi kudya
Kumwa tiyi ndi bwino kuchepetsa thupi.Izi ndi zoona zomwe ma MM ambiri amadziwa.Chaka chilichonse, ngakhale mutagwiritsa ntchito njira yotani, Cool Slimming Cryo, muyenera kuchita ntchito yabwino yoyeretsa m'mimba.Mutha kuyamba ndi kapu yamadzi ofunda mukadzuka m'mawa.Iwo'Ndi bwino kusankha mankhwala achi China kuti muchepetse thupi, kuti muthe kutaya mapaundi 5-10 mosavuta mwezi umodzi m'mawa ndi madzulo.
Njira yofulumira kwambiri yochepetsera thupi m'dzinja: Kuchita masewera olimbitsa thupi moyenera
Cool Slimming Cryoayenera kuchita masewera olimbitsa thupi.Mutha kusankha kuchita masewera olimbitsa thupi pang'ono popanda kukulitsa, koma muyenera kumamatira kupitilira ola limodzi kuti mukwaniritse cholinga chowotcha mafuta.Kuchepetsa thupi komwe kumalimbikitsa Xiaobian.Kuphatikizapo: kuthamanga, kupalasa njinga, kusambira, etc.
Njira yofulumira kwambiri yochepetsera thupi m'dzinja: ma calories 100 pa chakudya
Ngati muli ndi zopatsa mphamvu zambiri, mwachibadwa mudzakhala wonenepa, kotero ngati mukufuna kuchepetsa thupi, muyenera kuonetsetsa kuti zopatsa mphamvu zomwe mumadya ndizochepa kuposa zomwe zimadyedwa.Ili ndiye chinsinsi chakuchita bwino kwa Cool Slimming Cryo.Mukadya tsiku lililonse, mutha kudya zisanu ndi ziwiri momwe mungathere, kotero mumachita n't sangalalani ndi chakudya, komanso ndizothandiza kwambiri kuchepetsa thupi!
Njira yofulumira kwambiri yochepetsera thupi m'dzinja: onjezerani mapuloteni okwanira
Chinthu chachikulu kuti muchepetse thupi ndikukhuta, kotero mutha kusankha kudya zakudya zina zolimba, monga mapuloteni.Chifukwa chokhala ndi nthawi yayitali ya mapuloteni am'mimba, amatha kukupatsirani kukhuta kwanthawi yayitali, kuti musamve njala mosavuta!
Nthawi yotumiza: Dec-14-2022